Saturday 23 October 2010

Deirdre's food diary for Saturday 23 October 2010

A slightly better day today:
Calories: 1548, Carbs: 172, Fat: 65, Protein: 58, Sugar: 43, Fiber 22
 
And how is John doing? Well he's doing WW and he tracked 42 WW points. His allowance is 40. I think that's great but he says he's a bit shocked as he thought he was well under his limit. See how the wrong foods sneak up on you? Happens to me every day. But I'm very glad he's tracking at all. Most days he doesn't and it doesn't take a genius to realise that's not going to work.
 
So, John is doing WW points and I'm doing calories. That does complicate losing weight as a couple. Tomorrow: Weight Watchers and why I'm not doing it.

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