There's something to be said for accountability... on the way to work I pass not one but three branches of Gregg's... I was cold and hungry but the thought that someone somewhere might actually read this helped me step away from the sausage, bean & cheese melt... and I know that at least one person has read this other than me now so there's a bit less tumbleweed round here too :-)Having said all that, I have checked my weight and my backsliding has caused me to put on three pounds. But still, yesterday and today are heading back in the right direction.
www.myfitnesspal.com
Calories: 1747, Carbs: 186, Fat: 58, Protein: 65, Sugar: 38, Fiber: 24
Not brilliant but definitely on the right track:-)
