Weigh-in progress

Just a quick update on our progress - we weighed ourselves again first thing. My weight is still the same as it was last time I tracked it on Myfitnesspal.com, that is 14 st 2lb. So I lost four pounds from evening to morning. It makes sense that I wouldn't have put any weight on, as my clothes don't feel any tighter. Always weigh yourself at the same time of day! John's weight was 27 stone. He's put on six pounds in one month, since before his last trip to hospital. I can hear him getting up from his lunchtime sleep (because the heart failure causes fatigue, he sleeps for up to four hours in the middle of the day). Then we're off to start walking it off. Lets see how far we get and how many rests John needs to take.